Mon, 28 November 2016
We are excited to talk about this great training method for everyone from white belt to black. This can be a way to quickly help you develop and find the best techniques for your game. W e talk about:
Quote of the week: "No pain no gain" presented by Rodrigo Pinheiro Article of the week: How to Train When You Have No Time If you are interested in supporting The BjjBrick Podcast find out how here (Now with a $.50 option) The BjjBrick Wall of Support is being constructed and you can help Catch us next week for another episode of The BjjBrick Podcast Mat Tales Episode 10 "K-Fed of MMA" Gary is also able to demostrate his rap skills at the end of the show. The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
Direct download: Epi2016320Two20Moves20From20Each20Position.mp3
Category:general -- posted at: 11:00am CDT |