Epi 302 Marisa Messer-Belenchia

This week we have an interview with brown belt Marisa Messer-Belenchia.

We talk about:

• Trying to do wrestling as a kid
• An odd start to BJJ
• How her game is changing
• Training both gi and nogi
• Dealing with injuries and sickness
• Coping with the loss of loved ones
• How she benefits from teaching BJJ
• Winning worlds and pans as a purple belt
• Traveling and doing BJJ
• Teaching grit with BJJ

Links:

• Marisa on Instagram
• Marisa on facebook

Quote of the week: “deal with the faults of others as gently as your own” Chinese proverb

Article of the week: How to support your child’s mental health

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