Epi 311 How Training BJJ Saved Josh Myers

This week we have an interview with Josh Myers. Josh credits BJJ with being a part of surviving cancer.

We talk about:

• His start to BJJ
• Getting a cut inside his mouth from hard training
• Getting diagnosed with cancer
• Getting skin grafts
• Putting stress on your body
• Other health benefits of BJJ
• Tap Cancer Out
• How to help a friend that has cancer

Links: Josh shares his story here

Quote of the week: “Time is a vindictive bandit to steal the beauty of our former selves. We are left with sagging, rippled flesh and burning gums with empty sockets.” Raphael

Q&A What is the first top dominant position i should work on?

Catch us next week for another episode of The BjjBrick Podcast