BjjBrick Podcast- BJJ, no-gi and good times!

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_202_The_10000_Hour_Myth_not_all_hours_are_the_same.mp3
Category:general -- posted at: 8:00am CST