BjjBrick Podcast- BJJ, no-gi and good times!

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Lee Mein BJJLee Mein is from Lethbridge, Alberta Ca. He teaches Jiu-Jitsu and kickboxing to kids and adults.  He has a black belt in American Kenpo Karate, a black belt in Bas Rutten's MMA system, and a black belt in Brazilian Jiu-Jitsu under Roy Harris.

We talk about:

  • His background in martial arts
  • His MMA promotion Rumble in the Cage
  • The importance of confidence for law enforcement
  • Dealing with bullies
  • Training as you get older
  • Why he enjoys competing
  • His son Jordan Mein that is fighting in the UFC
  • What they teach in the kids class
  • Keeping training fun
  • Conditioning
  • Doing BJJ and MMA
  • Hockey
  • How he warms up his body before competing
  • The mental aspect of fighting and training
  • Training on a limited schedule and setting goals

Links:

Quote of the week: 1) "In theory there is no difference between theory and practice. In practice there is." 2) “Baseball is 90 percent mental. The other half is physical.” Yogi Berra

Article of the week: The Four "D's" of Success, My Experience At Polaris 2 By  The Bjj Mental Coach

Your First Year Of BJJ artwork

Catch us next week for another episode of The BjjBrick Podcast

Direct download: Epi2010220Lee20Mein.mp3
Category:bjj -- posted at: 11:00am CST