Mon, 22 February 2016
Valerie Worthington is a BJJ black belt and writer for Breaking Muscle, and we are excited to share what Valerie has to say in this interview.
We talk about:
Quote of the week: "Victory has a thousand fathers, but defeat is an orphan." John F. Kennedy
Article of the week: Don’t Build Your BJJ Game on White Belt- grapplearts.com
We also give an award for review of the year for 2015, and Gary talks about his future audio book called "Double Monkey Punch- Fighting Twins"
Catch us next week for another episode of The BjjBrick Podcast