Mon, 18 July 2016
This week we bring you an amazing story from Shannon Kitchen. Shannon is a blue belt training in Kentucky under Relson Gracie. Shannon has a spinal cord injury leaving him paralyzed from the bellybutton down, and he is legally blind. This interview will leave you motivated to keep training and enjoying the process.
We talk about:
Quote of the week: "A lot of my intensity in wrestling was due to my mental preparation before the matches. I got myself into a different world." Dan Gable
Article of the week: Roll Longer As A BJJ White Belt With These Simple Tips
In this episode we also have episode 2 of mat tales "Brown Gi Pants"
Catch us next week for another episode of The BjjBrick Podcast