Mon, 9 October 2017
This week we have an interview with one of Europe's top competitors Espen Mathiesen. In this interview Espen shares many training tips he has developed training in Norway.
We talk about:
Quote of the week: "The young man knows the rules, but the old man knows the exceptions." Oliver Wendell Holmes, Sr.
Article of the week: New Study Proves BJJ’s Effectiveness Against Stress
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Catch us next week for another episode of The BjjBrick Podcast
This is the second time we share a off the mat story this one is about Byron's dog with 3 legs.