Mon, 10 March 2014
We both spent a significant amount of time working on escapes. We have had a big increase in confidence with our grappling by getting better at our escapes. It is good to know that you will be able to escape a position.
Escapes fall into two categories: Escaping submissions, and escaping positions.
We also give some tips for escaping these common submissions:
Quote of the week: “What you everyday matters more than what you do once in a while”. Gretchen Robbin
Article of the week: Jijitsuvortex.com – Why and how to keep a Brazilian Jiu-Jitsu notebook
our email is BjjBrick@gmail.com
Direct download: Epi_21_The_importance_of_escapes_and_how_to_get_better_at_them.mp3
Category:bjj -- posted at: 8:00am CDT