Epi 220 Adaptive Athlete Jess Munter Will Inspire You

This week we have a great interview with adaptive athlete Jess Munter. During birth Jess suffered a Brachial Plexus injury, as a result of this injury she is unable to use her left arm. Growing up Jess tried several sports but they did not fit her and they ended in frustration. A couple of years ago Jess found Brazilian Jiu-Jitsu, the benefits she is getting and passing on from BJJ is an inspiring story.

We talk about:

• Training BJJ on a busy schedule
• Her Brachial Plexus injury to her left arm
• Other sports she tried before jiu-jitsu
• How she discovered jiu-jitsu was good for her
• What jiu-jitsu has done for her off the mat
• What it was like training during her first month
• Her goals to help people
• How BJJ has helped her become more positive
• She shares stories about doing tournaments
• Dealing with frustrations on the mats
• How she stays safe on the mat
• How good communication is key to her safety

Links:

• Jess on instagram

Quote of the week: "A fight is not won by one punch or kick. Either learn to endure or hire a bodyguard." Bruce Lee

Article of the week: 3 Proven Methods For Gaining Self Discipline

We also start playing a game of family feud fast money at the end of the show. 

Also a congratulations to Gary Hull for receiving his brown belt!

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Catch us next week for another episode of The BjjBrick Podcast

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