Thu, 4 October 2018
This episode we have an interview with Jeff Westfall.
We talk about:
Tip: Pulling workouts help develop muscles to add pressure to your game.
Question: The question involves taking private lessons from different instructors
[caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]
Catch us next week for another episode of The BjjBrick Podcast