Mon, 5 November 2018
This week we have an interview with BJJ black belt Karen Antunes. This interview covers a wide range of topics from competing at the black belt level to maintaining a busy off the mat life.
We talk about:
Quote of the week: "Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek." Mario Andretti
Article of the week: Welcome to Jiu-Jitsu :)
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Catch us next week for another episode of The BjjBrick Podcast