Mon, 21 January 2019
This week we have an interview with Olympic bronze medalist greco roman wrestler Adam Wheeler. This interview covers a wide range of topics from BJJ competitions to his off the mat career in public service.
We talk about:
Quote of the week: “The paradox is that sometimes you have to get worse before you get better.” Gary Mack
Article of the week: The Optimal State of Arousal
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Catch us next week for another episode of The BjjBrick Podcast