Mon, 28 January 2019
This week we talk being a great BJJ student. What can you do to accelerate your learning and help your team? We discuss many ideas that can help.
Quote of the week: "sticks in a bundle are unbreakable" Gary
Article of the week: 12 Sports Nutrition Tips That Anyone Can Benefit From
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Catch us next week for another episode of The BjjBrick Podcast