Epi 291 Mason Fowler

This week we have an interview with brown belt Mason Fowler. Mason has recently won the ADCC West Coast Trials for the 99 Kg division.

We talk about:

• His start to Jiu-Jitsu
• The decision to do BJJ full time
• Changing from MMA to BJJ
• Lessons learned from MMA and rugby
• Doing both gi and no-gi
• His performance at the ADCC trials
• What Mason was like as a lower belt
• Dealing with a loss on the mats
• Getting a good warm up
• Tips for the hobbiest grappler

Links:

• Ciao Terra
• Moya Brand
• Fight to finish
• Mason on Instagram

Quote of the week: “It is the fight alone that Pleases us, not the victory.” Blaise Pascal

Article of the week: What role do sports play in the mental health of children?

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