Mon, 12 August 2019
This week we have in interview with 61 year old purple belt Dave Brown. Dave has had several live changing results from BJJ. This interview Dave shares his story of weight loss and success on the competitive mats.
We talk about:
Quote of the week: “The fire service is 150 years of tradition unimpeded by progress.” Old fire saying
We answer a question about what someone who has been training for about a year should be working on.
Catch us next week for another episode of The BjjBrick Podcast