This week we discuss off the mat training. Sometimes life throws us a curveball and we spend some time off the mats, we need to make the most of this time.
We talk about:
Quote of the week: “The secret of happiness is something to do” John Burroughs
Catch us next week for another episode of The BjjBrick Podcast
Direct download: Epi2034620Off20The20Mat20Training.mp3
-- posted at: 11:00am CDT