Mon, 2 February 2015
The BjjBrick Podcast is in iTunes, and Stitcher radio
This week we have an interview with Rolando Delgado often called Roli. Roli is a 2nd degree black belt that trains in Little Rock Arkansas at West Side MMA. Roli has fought in the UFC and Bellator, but he is most widely known in the BJJ community for his ability to teach and preform leg locks.
Some highlights from this interview:
"The most dangerous moves in Jiu-Jitsu are take-downs and kimuras"
"Reaping the knee is a risk that is way overstated and blown out of proportion"
"With the Gi on I am okay with no heal hooks.... we need a sport that we can all do and grow old with."
We also talk about:
Connect with Roli:
Quote of the week: "Therefore, those skilled in war bring the enemy to the field of battle and are not brought there by him." Sun Tzu
Article of the week: "Drill To Kill: Science Backs Up Effectiveness of Drilling for Jiu-Jitsu"
Want a better Guillotine Choke? Check out this seminar by our friend Roy Marsh!
Catch us next week for another episode of The BjjBrick Podcast
Direct download: Epi206820Roli20Delgado.mp3
Category:bjj -- posted at: 11:00am CDT