Mon, 13 October 2014
The BjjBrick Podcast is in iTunes, and Stitcher radio Rafael Ellwanger is from Rio De Janeiro, he has been a BJJ black belt since April 10, 2006. He opened his won gym called Gracie United, in Hammond Louisiana. Gracie United has 15 schools in or near the Louisiana area. We talk about:
Contact Rafael Ellwanger on his website or on his facebook page. Check out the new Bernardo Faria DVD The BjjBrick Podcast has been going for 1 Year with this episode!! We have managed to pull off an episode every week. We (try to quickly) go down the episode list for anyone who has missed something that you might want to go back and check. Quote of the week:"Everything Should Be Made as Simple as Possible, But Not Simpler" Albert Einstein- Presented by Matt Thorton Article of the week: Breaking Down the Notebook by White Belt Survival Strategy
Direct download: Epi205220Rafael20Ellwanger20Gracie20United.mp3
Category:bjj -- posted at: 9:00am CDT |