Epi 102 Multi Black Belt Lee Mein

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Lee Mein is from Lethbridge, Alberta Ca. He teaches Jiu-Jitsu and kickboxing to kids and adults.  He has a black belt in American Kenpo Karate, a black belt in Bas Rutten's MMA system, and a black belt in Brazilian Jiu-Jitsu under Roy Harris.

We talk about:

• His background in martial arts
• His MMA promotion Rumble in the Cage
• The importance of confidence for law enforcement
• Dealing with bullies
• Training as you get older
• Why he enjoys competing
• His son Jordan Mein that is fighting in the UFC
• What they teach in the kids class
• Keeping training fun
• Conditioning
• Doing BJJ and MMA
• Hockey
• How he warms up his body before competing
• The mental aspect of fighting and training
• Training on a limited schedule and setting goals

Links:

• cmcmma.com
• Lee on Facebook

Quote of the week: 1) "In theory there is no difference between theory and practice. In practice there is." 2) “Baseball is 90 percent mental. The other half is physical.” Yogi Berra

Article of the week: The Four "D's" of Success, My Experience At Polaris 2 By  The Bjj Mental Coach

Catch us next week for another episode of The BjjBrick Podcast