Mon, 1 August 2016
This week we talk to Shawn Kitzman. Shawn will help to keep you on the mat longer and moving better. He works with a large variety of athletes and he enjoys traning BJJ. We are happy to have him share some of his knowledge and help everyone deal with the problems that our bodies can give us. We talk about:
Links: Quote of the week: "Opportunity is missed by most people because it is dressed in overalls and looks like work." Thomas Edison Article of the week: 5 MISTAKES YOU ARE DOING IN TRAINING If you are interested in supporting The BjjBrick Podcast find out how here The BjjBrick Wall of Support is being constructed and you can help Catch us next week for another episode of The BjjBrick Podcast Gary's audio book this week is called "Overalls and Underhooks- The Hillbillies Guide to Grappling" The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod |