Epi 186 Rising Grappling Star Conner DeAngelis

This week we have an interview with Atos rising star Conner DeAngelis.

We talk about:

• Moving to Atos to train BJJ
• His style of game
• Getting double gold at worlds in blue belt nogi and winning Pan Ams
• How bad coaching can effect sports performance
• A lesson learned from a loss
• Dealing with nerves before competing
• Cooking advice for young athletes
• His training schedule

Links:

• Hyperfly
• Conner on Instagram
• Conner on Facebook

Quote of the week: "Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.” Pat Tyson

Article of the week: 7 Reasons Your Jiu-Jitsu Isn't Getting Better

Gary talks about his book he is going to release called "Cooking the cauliflower ear with Mike Tyson"

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