Epi 282 BJJ Big and Small

This week we talk about the size differences in grapplers. Are you a large person training with smaller grapplers? we have some advice for you to get the most of your mat time. Are you on the smaller end of most grapplers and need a little advice for training and competing with the larger athletes. If so this episode is for you.

We talk about:

• Training with bigger teammates
• Training with smaller teammates
• Keeping things safe
• Dealing with frustrations
• Techniques good for small or large people
• Competing against people of a different size
• When the instructor shows a "big person" or "small person" move

Quote of the week:  "Do not be misled. You will suffer along the way. You will have failures and set-backs. You will have to learn to overcome these failures. However, it is this process of personal improvement that will transform you as an individual." Book Master Jiu-Jitsu master life by Paul Kindzia

Article of the week: BJJ White Belt Survival Kit: 5 Essential Tips For Beginners

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Catch us next week for another episode of The BjjBrick Podcast

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