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Syndication

Mon, 27 May 2019
Epi 303 Why Are You Not Getting Submissions?

This episode we give you advice about what you can do to get more submission.

We talk about:

  • Lacking focus in your training and during rolling
  • Positional sparring
  • Going deep in particular systems and moves
  • Fundamentals
  • Finding answers to common problems
  • Giving up too soon on a submission
  • Giving up too late on a submission
  • Getting control of your opponent
  • Putting your system in a funnel
  • Having confidence in your technique

Quote of the week: “Tell me, I forget. Show me, I remember. involve me, I understand.” Chinese Proverb

Article of the week: I Watched 100 White Belt Matches. Here’s What’s Actually High Percentage.

https://foxfitnessbjj.com/specials.html?fbclid=IwAR0Upb0jX0TTv-i3wRc0t6A-C7Gpr-7DBbRy-foCwcmjpkwPRey9uvlq85I
Your-First-Year-Of-BJJ-artwork-1199
Find out how to support the BjjBrick Podcast here!
Direct download: Epi2030320Why20are20you20not20getting20submissions.mp3
Category:general -- posted at: 11:00am CDT
Mon, 20 May 2019
Epi 302 Marisa Messer-Belenchia

This week we have an interview with brown belt Marisa Messer-Belenchia.

We talk about:

  • Trying to do wrestling as a kid
  • An odd start to BJJ
  • How her game is changing
  • Training both gi and nogi
  • Dealing with injuries and sickness
  • Coping with the loss of loved ones
  • How she benefits from teaching BJJ
  • Winning worlds and pans as a purple belt
  • Traveling and doing BJJ
  • Teaching grit with BJJ

Links:

Quote of the week: “deal with the faults of others as gently as your own” Chinese proverb

Article of the week: How to support your child’s mental health

Your-First-Year-Of-BJJ-artwork-1199
Find out how to support the BjjBrick Podcast here!
Direct download: Epi2030220Marisa20Messer-Belenchia.mp3
Category:general -- posted at: 11:00am CDT
Mon, 13 May 2019
Epi 301 Craig Diamond from Diamond MMA

This week we have an interview with Craig Diamond. Craig is the CEO of Diamond MMA. This interview covers a wide range of topics from developing a cup for fighters and grapplers to Craig’s BJJ game.

We talk about:

  • The start of Diamond MMA
  • Craig doing BJJ
  • How he developed a cup for combat sports
  • Injuries that a cup can prevent

Links:

Quote of the week: “You wouldn’t worry so much about what others think of you if you realized ho seldom they do.” Eleanor Roosevelt

Article of the week: How Consistency Affects Jiu-Jitsu Practitioners

https://foxfitnessbjj.com/specials.html?fbclid=IwAR0Upb0jX0TTv-i3wRc0t6A-C7Gpr-7DBbRy-foCwcmjpkwPRey9uvlq85I
Your-First-Year-Of-BJJ-artwork-1199
Find out how to support the BjjBrick Podcast here!

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod

 
 
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Direct download: Epi2030120Craig20Diamond.mp3
Category:general -- posted at: 11:00am CDT
Mon, 6 May 2019
Epi 300 Miles Lukas

Epi 300 Miles Lukas

Posted on April 30, 2019
 

We talk about:

  • Starting jiu-jitsu in the late 90’s
  • Celebrating small milestones during BJJ
  • Tips for rolling with bigger people
  • Strengthening your joints
  • Dealing with injuries
  • Breathing properly in BJJ
  • Wim Hof breathing method
  • Fight to win

Links:

Quote of the week: “Don’t compare your chapter 1 to someones else’s chapter 20”

Gary shares an off the mat story about coaching kids basketball

We answer a question about getting off the bottom

Article of the week: The Value of All Your Teammates

https://foxfitnessbjj.com/specials.html?fbclid=IwAR0Upb0jX0TTv-i3wRc0t6A-C7Gpr-7DBbRy-foCwcmjpkwPRey9uvlq85I
Your-First-Year-Of-BJJ-artwork-1199
Find out how to support the BjjBrick Podcast here!
Direct download: Epi2030020Miles20Lukas.mp3
Category:general -- posted at: 11:00am CDT
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