BjjBrick Podcast- BJJ, Jiu-Jitsu, MMA, martial arts, no-gi and good times!

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Franjinha bjjThis week we have an interview with one of the top BJJ coaches Ricardo Miller.  Ricardo is also known as Franjinha.  You can find a full bio on Franjinha here.  Check out his school Paragon website here.

We talk about:

  • A brief history of Franjinha
  • His coaching style
  • His 32 Black belts under him
  • Jeff Glover and Bill "The Grill" Cooper
  • How BJJ is always changing
  • He has 10,000 people that have came to his gym, and out of that he has made 32 Black belts that is one person per every 312
  • His goal of when he has a new student
  • Helping his students
  • What Paragon means
  • The small percent of people that actually compete
  • Advice for the first time competitor
  • Advice for the person who can only train once a week
  • Comparing BJJ to a puzzle

Links:

Quote of the week: "respect all, fear none" Danny Alvarez

Article of the week: "Does Technique Really Conquer All? 3 BJJ Masters Give their Opinion" BJJEE.com

First year of BJJ

 

Direct download: Epi209320Franjinha.mp3
Category:bjj -- posted at: 11:00am CDT

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Danny Alvarez is a 2nd Degree Brazilian Jiu-Jitsu Black Belt. Danny is affiliate under 4th degree Black Belt Bruno Bastos. Check out his full bio and huge competition history here.Danny Alvarez interview

We talk about:

  • Dealing with a loss
  • Coaching kids
  • Why it is important to set a schedule to train
  • The growth of BJJ
  • Training only once a week
  • Note taking
  • Balancing your personal life and BJJ

Links:

Quote of the week: "If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.” Theodore Roosevelt

Article of the week: "5 Tips To Take Your BJJ Sparring To The Next Level"

First year of BJJ

 

Catch us next week for another episode of The BjjBrick Podcast

Direct download: Epi209220Danny20Alvarez20part202.mp3
Category:bjj -- posted at: 11:00am CDT

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

Danny Alvarez is a 2nd Degree Brazilian Jiu-Jitsu Black Belt. Danny is affiliate under 4th degree Black Belt Bruno Bastos. Check out his full bio and huge competition history here.

Danny Alvarez
Danny Alvarez

We talk about:

  • His start with BJJ
  • Leaving a good full time job to teach BJJ
  • Balancing work and family
  • His aggressive style of BJJ
  • Doing BJJ as a family
  • Overcoming travel difficulties
  • Cutting weight as you travel
  • How to use internet to help your training
  • The importance of doing private lessons
  • Avoiding frustration when learning a new technique
  • Advice for doing your first tournament

Links:

Quote of the week: "Shoot for the moon and even if you miss you will be among the stars" Bernardo FariaThis is a must listen to quote! it starts at 2min 30sec.

Article of the week: Rickson Gracie “Should Put More Value On Learning Than On Competing With Your Training Partner

The video Gary was talking about "Kid Destroys Bully With Punch And Double Leg"

First year of BJJ

Catch us next week for another episode of The BjjBrick Podcast

Direct download: Eip209120Danny20Alvarez20part201.mp3
Category:bjj -- posted at: 11:07am CDT

The BjjBrick Podcast is in iTunes, Stitcher radio, and RSS link for Andriod

This week we have part 2 of our interview with Tim Sledd. Tim is a 1st degree black belt under  Andre Galvao. Tim not only runs his own gym Small Axe BJJ, he is also the Director of affiliates for Atos. Tim shares lots of information about what is going on behind the scenes at Atos.

If you missed part 1 of this interview check it out first here!

Tim Sledd
Tim Sledd

In part 2 of this interview we talk about:

  • What Atos does differently than other BJJ teams
  • Systems building with your techniques
  • Drilling, and how to drill properly
  • Specific sparing and how it is used
  • Speed drills, flow drills, and fine motor skills drills
  • The culture of Atos
  • The culture of Small Axe BJJ
  • Left brain right brain confusion
  • Advice for a student doing a first tournament
  • How to start off a match strong
  • The Leg Drag

Links:

Quote of the week: ”Everything Should Be Made as Simple as Possible, But Not Simpler” Albert Einstein- Presented by Matt Thorton

Article of the week: "BJJ Promotions, and Lack Thereof" By: White Belt Survival Strategy

First year of BJJ

Catch us next week for another episode of The BjjBrick Podcast

Direct download: Epi209020Tim20Sledd20part202.mp3
Category:general -- posted at: 11:00am CDT

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