BjjBrick Podcast- BJJ, Jiu-Jitsu, MMA, martial arts, no-gi and good times!

Are you a little (or a lot) older than most of your training partners? Today Gary and Byron speak from their experience and offer advice to the aging grapplers out their doing Brazilian Jiu-Jitsu.

We talk about:

  • Age on the mat is relative
  • How to roll the odometer back on your mat age
  • Changing the way you view yourself
  • Dealing with your own ego as you age
  • Making changes to your game to fit to your body
  • Getting better with age
  • Finding joy in watching your team get better
  • Benefits of being a little older
  • Tips for starting BJJ as an older student
  • Setting a schedule that is healthy for training

Links:

Quote of the week: "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Mark Twain

Article of the week: Training Partners Trump All

Byron pulls two pranks on Gary one that spans 5 episodes about Gary taking your back literally. The other is Byron saying song titles with the word time in them during the show.

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Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Direct download: Epi2018020Aging20Grappler.mp3
Category:general -- posted at: 11:00am CST

We are very excited to bring you an interview with a grappling legend. Pedro Sauer earned his Black Belt from Helio and Rickson Gracie in 1985. He now shares his over 40 years of experience on the mat. Joining the interview with Pedro Sauer is a past guest on The BjjBrick Podcast Brent Lillard.

 

 

 

 

 

 

 

 

We talk about:

  • His start in Jiu-Jitsu in the early 1970s
  • The BJJ belt system after black belt
  • Continuous learning on the mat
  • How to avoid missing training time due to injuries
  • Learning Jiu-Jitsu vs Jiu-Jitsu or Jiu-Jitsu vs bad guy
  • The importance of learning self defense first in your training
  • Creating a learning culture
  • How you can train with Pedro Sauer in Brazil
  • Training camp in Petropolis, Brazil
  • Staying safe while in Brazil
  • Saving money when you book your flight to Brazil
  • What Pedro Sauer was like as a blue belt
  • His experience fighting Mr. Utah
  • Advice for the grappler that can not train everyday
  • Advice for the older grappler
  • Being able to teach Jiu-Jitsu

Links:

Quote of the week: "It's hard to beat a person who never gives up" Babe Ruth

Article of the week: "The Worst Grappler on the Mat"

Mat Tales 16 "Solo Club"

Your-First-Year-Of-BJJ-artwork-1199

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Direct download: Epi2017920Pedro20Sauer.mp3
Category:general -- posted at: 11:00am CST

This week we have an interview with Second Degree Ribeiro Black Belt Matt Jubera. He as won pan ams multiple times in different divisions.

We talk about:

  • His start with BJJ
  • Starting wrestling in highschool
  • Using his wrestling in BJJ
  • Why being a little bit lazy can help you add efficiency to your BJJ
  • Using a heavy pressure style
  • Focusing on the bread and butter moves
  • The idea of training ugly
  • Upcoming competitions
  • Tips for how he has been able to stay injury free
  • Tips for preparing mentally for a competition
  • Advice for training on a busy schedule
  • Competition training advice
  • Building a good defense your first few years

Links:

Quote of the week:This week we have three quotes presented by Neil Melanson.

  1. Iron sharpens Iron, so one person sharpens another Proverbs 27:17
  2. As a coach figure out why not how
  3. Loyalty goes two ways

 

Article of the week: Are You Doing the Right Things Before and After BJJ?

Gary's audiobook is called "Iron Sharpens Iron, Just Like Gary Sharpens Byron"

Your-First-Year-Of-BJJ-artwork-1199

Catch us next week for another episode of The BjjBrick Podcast

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Direct download: Epi2017820Matt20Jubera.mp3
Category:general -- posted at: 11:00am CST

This week we are excited to bring you an interview with Neil Melanson. Neil is one of the top MMA coaches teaching grappling. Neil is the former Head Grappling coach at both Xtreme Couture Las Vegas and Alliance MMA you will now find him as Head Coach of The Blackzillians MMA Team. Neil has coached many fighters including Dominic Cruz, Randy Couture, and Michael Chandler.

We talk about:

  • Not training with the gi
  • What is catch wrestling
  • The rules, submissions, and tactics of catch wrestling
  • Ground fighting for MMA
  • Why some wrestlers struggle doing MMA grappling
  • Neutralizing an athletic opponent
  • The importance of having a good attitude for training
  • Learning things from lower belts
  • The problem with hierarchy in grappling
  • How to make grappling more interesting
  • Being able to submit someone that is better than you
  • The changes in the leg lock game
  • His Catch Wrestling Formula DVD
  • Using the cage for grappling in mma

Links:

Quote of the week: "To get better you have to step out of your comfort zone. You can't do the same things you've always done & improve." Jordan Burroughs

Article of the week: There are Two Types of Coaches. Which are You?

The Referee Corner Epi 3 Belts getting untied

Your-First-Year-Of-BJJ-artwork-1199

Catch us next week for another episode of The BjjBrick Podcast

https://youtu.be/2_IhNmr4pMI

The BjjBrick Podcast is in iTunesStitcher radio, and Google Play Music for Andriod

Direct download: Epi2017720Neil20Melanson.mp3
Category:general -- posted at: 11:00am CST

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