Epi 106 BJJ Black Belt Jonathan Thomas Part 2

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This is part 2 of our interview with BJJ Black Belt Jonathan Thomas.

We talk about:

• His mindset during a match
• Breaking BJJ down into mini battles
• Controlling your development in BJJ
• How BJJ is doing in Sweden
• The development of BJJ in Europe
• His experiences during travels
• Doing gymnastics for strength training

Links:

• Jonathan's Facebook Page
• Jonathan Thomas on Epi 32 

Quote of the week: “Talented players don’t always succeed. Some don’t even make the team. It’s more what’s inside.” Brett Favre

Article of the week: "10 Ways to Inject Positivity Into Your BJJ Community"