Mon, 31 July 2017
Your Habits on and off the mat can have a huge and lasting effect on your performance in BJJ. This episode we discuss some habits you might consider to help yourself become a better grappler.
We talk about:
Quote of the week: “Without self-discipline, success is impossible, period.” Lou Holtz
Article of the week: Why You’ll Quit Jiu-Jitsu: How to handle these pitfalls!
Garys audio book is called "How to Butter Your Roll, Smooth Jiu-Jitsu"
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Catch us next week for another episode of The BjjBrick Podcast