Mon, 10 November 2014
Shama Ko is the program director of an organization called Girls in Gis (GIG). GIG supports a growing and supportive community of women in BJJ. Chapters of GIG are springing up all over the Midwest. Shama has been training BJJ for 13 years. GIG had about 30 events this year. The BjjBrick Podcast is in iTunes, and Stitcher radio We talk about:
Contact Shama Ko: Girls in Gis Facebook Page, Website, Email girlsingis@gmail.com Quote of the week: "Risk more than others think is safe, care more than others is wise." Presented by AJ Agazarm Article of the week: "How to Survive a Training Layoff" grapplearts.com
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