BjjBrick Podcast- BJJ, no-gi and good times!
Direct download: BjjBrick_373_Value_your_teammates.mp3
Category:general -- posted at: 10:07am CDT

The BjjBrick podcast will be taking a break for a while. 

Many thanks to the listners!

Byron Jabara

Direct download: BjjBrick_Quick_260_Thats_just_another_tool_in_the_tool_bag_Gary_Hull.mp3
Category:bjj -- posted at: 8:00am CDT





Direct download: BjjBrick_Quick_255_The_older_I_get_the_better_I_get.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_254_The_older_I_get_the_more_I_need_to_watch_my_diet.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_253_The_older_I_get_the_quicker_I_reject_techniques.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_252_The_older_I_get_the_more_I_prefer_the_top_game.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_251_The_older_I_get_the_more_I_care_about_my_teammates.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_250_Elements_of_Brazilian_Jiu-Jitsu_Change-_Teammates.mp3
Category:general -- posted at: 8:00am CDT



Direct download: BjjBrick_Quick_247_Elements_of_Brazilian_Jiu-Jitsu_Change-_Boredom.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_246_Elements_of_Brazilian_Jiu-Jitsu_Change-_Injury.mp3
Category:general -- posted at: 8:00am CDT






Direct download: Bjjbrick_Quick_240_Rolling_with_the_big_guys-_Tip_for_the_big_guys.mp3
Category:general -- posted at: 8:00am CDT


Direct download: Bjjbrick_Quick_238_Rolling_with_the_big_guys-_Omoplata.mp3
Category:general -- posted at: 8:00am CDT

Direct download: Bjjbrick_Quick_237_Rolling_with_the_big_guys-_Takedowns.mp3
Category:general -- posted at: 8:00am CDT

Direct download: Bjjbrick_Quick_236_Rolling_with_the_big_guys-_BJJ_is_odd.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_235_Is_Brazilian_Jiu-Jitsu_good_for_me-_Socal.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_234_Is_Brazilian_Jiu-Jitsu_good_for_me-_Focus.mp3
Category:general -- posted at: 8:00am CDT


Direct download: BjjBrick_Quick_232_Is_Brazilian_Jiu-Jitsu_good_for_me-_Fitness.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_231_Is_Brazilian_Jiu-Jitsu_good_for_me-_Injuries.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_230_Feet_to_Floor-_Self_Defense_SVG.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_229_Feet_to_Floor-_Pull_forward_or_Push_back.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_228_Feet_to_Floor-_Overlap_takedowns.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_227_Feet_to_Floor-_Power_hand_and_Control_hand.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_226_Feet_to_Floor_The_Criteria.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_225_Movie_Titles_Die_Hard.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_224_Movie_Titles_Singing_in_the_Rain.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_223_Movie_Titles_Fight_Club.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_222_Movie_Titles_The_Good_The_Bad_The_Ugly.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_221_Movie_Titles_12_Angry_Men.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_220_How_to_get_respect_on_the_mat-_Surprise_your_coach.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_219_How_to_get_respect_on_the_mat-_Push_the_pace.mp3
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Direct download: BjjBrick_Quick_218_How_to_get_respect_on_the_mat-_After_a_loss.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_217_How_to_get_respect_on_the_mat-_Have_a_Niche.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_216_How_to_get_respect_on_the_mat.mp3
Category:general -- posted at: 8:00am CDT

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Direct download: BjjBrick_Quick_215_My_20_years_of_BJJ-_Still_having_fun.mp3
Category:general -- posted at: 8:00am CDT

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Direct download: BjjBrick_Quick_214_My_20_years_of_BJJ-_Closest_I_have_been_to_quitting.mp3
Category:general -- posted at: 8:00am CDT

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Direct download: BjjBrick_Quick_213_My_20_years_of_BJJ-_Black_Belt.mp3
Category:general -- posted at: 8:00am CDT

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Direct download: BjjBrick_Quick_212_My_20_years_of_BJJ-_Purple_and_Brown_belt.mp3
Category:general -- posted at: 8:00pm CDT

I recently hit the 20 year mark of training Brazilian Jiu-Jitsu. This week I will share some thoughts on how my thoughts on BJJ have changed over the years.

Direct download: BjjBrick_Quick_211_My_20_years_of_BJJ-_My_first_5_years.mp3
Category:general -- posted at: 8:00am CDT

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Direct download: BjjBrick_Quick_210_Good_side_and_bad_side-_Escapes_on_both_sides.mp3
Category:general -- posted at: 8:00am CDT

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Direct download: BjjBrick_Quick_209_Good_side_and_bad_side-_My_least_sided_move.mp3
Category:general -- posted at: 8:00am CDT

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Direct download: BjjBrick_Quick_208_Good_side_and_bad_side-_My_most_sided_move.mp3
Category:general -- posted at: 8:00am CDT

Right side, left side, goofy side, dumb side…. We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?


Right side, left side, goofy side, dumb side.... We all roll and tend to favor a side for Brazilian Jiu-Jitsu. Is this okay?

Direct download: BjjBrick20Quick2020620Good20side20and20bad20side-20is20it20okay.mp3
Category:general -- posted at: 8:00am CDT

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_205_The_10000_Hours_is_dedication.mp3
Category:general -- posted at: 8:00am CDT

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.
Direct download: BjjBrick_Quick_204_The_10000_Hour_Myth_vs_10_minute_rule.mp3
Category:general -- posted at: 8:00am CDT

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_203_The_10000_Hour_Myth_Vs_10000_Reps.mp3
Category:general -- posted at: 8:00am CDT

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_202_The_10000_Hour_Myth_not_all_hours_are_the_same.mp3
Category:general -- posted at: 8:00am CDT

This week we talk about BJJ and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_201_The_10000_Hour_Myth.mp3
Category:general -- posted at: 8:00am CDT






Direct download: BjjBrick_Quick_195_Why_is_Brazilian_Jiu-Jitsu_fun-_Friends.mp3
Category:general -- posted at: 8:00am CDT





Direct download: BjjBrick_Quick_190_Coaching_Tip_Confidence_boost_when_needed.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_189_Coaching_Tip_Extra_set_of_eyes_and_ideas.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_188_Coaching_Tip_Develop_confidence.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_187_Coaching_Tip_Know_your_athletes_capabilities.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_186_Coaching_Tip_Beginners.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_185_Teaching_TipThe_19_magic_words.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_184_Teaching_Tip_Get_excited_for_someones_progress.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_183_Teaching_Tip_Ask_Questions.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_182_Teaching_Tip_Student_to_Student.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_181_Teaching_Tip_Care_about_the_student.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_180_Pro_Tip_Use_matches_to_get_better.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_179_Pro_Tip_Have_a_system_not_just_moves.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_178_Pro_Tip_Focus_on_performance.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_177_Pro_Tip_Have_a_schedule.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_176_Pro_Tip_The_rematch.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_175_Advance_Tip_Be_a_team_member.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_174_Advance_Tip_Strengthen_you_strenghs.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_173_Advance_Tip_Strengthen_your_weaknesses.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_172_Advance_Tip_Map_out_your_progression.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_171_Advance_Tip_Training_with_lower_belts.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_170_Beginner_Tip-_Be_happy_when_you_escape.mp3
Category:general -- posted at: 8:00am CDT


Direct download: BjjBrick_Quick_168_Beginner_Tip-_Why_are_you_so_tired.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_167_Beginner_Tip-_Take_a_break_between_rounds.mp3
Category:general -- posted at: 8:00am CDT

Direct download: BjjBrick_Quick_166_Beginner_Tip-_How_to_put_the_breaks_on_a_bad_roll.mp3
Category:bjj -- posted at: 8:00am CDT

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755

This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu.

https://www.patreon.com/BjjBrick

Direct download: BjjBrick_Quick_165_The_Deaths_of_Wilbur_and_Orville_Wright.mp3
Category:general -- posted at: 8:00am CDT

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755

This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu.

https://www.patreon.com/BjjBrick

Direct download: BjjBrick_Quick_164_The_Bike_Shop.mp3
Category:general -- posted at: 8:00am CDT

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755

This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu.

https://www.patreon.com/BjjBrick

Direct download: BjjBrick_Quick_163_A_poor_prediction.mp3
Category:general -- posted at: 8:00am CDT

I recently read the book "The Wright Brothers" by David McCullough https://www.amazon.com/Wright-Brothers-David-McCullough/dp/1476728755

This week I will be sharing some lessons learned about the Wright Brothers and how we can use them for Brazilian Jiu-Jitsu.

Learn more about Wilber Wright's bully turned serial killer Dr Oliver Haugh What Does a Serial Killer and the First Airplane Have in Common? - Aviation Oil Outlet

ww.patreon.com/BjjBrick

Direct download: BjjBrick_Quick_162_Wilber_Wright_has_a_bully.mp3
Category:general -- posted at: 8:00am CDT