BjjBrick Podcast- BJJ, no-gi and good times!

This week we talk about Brazilian Jiu-Jitsu and the idea of getting 10,000 hours of training.

Direct download: BjjBrick_Quick_203_The_10000_Hour_Myth_Vs_10000_Reps.mp3
Category:general -- posted at: 8:00am CST

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